Over the last few years, journaling has become known among scientists and personal development aficionados alike as one of the top habits for personal growth, emotional wellbeing, and success - with a long list of benefits. But where do you begin?

Unlike other, "ready-made" journals, the SuperHuman Journal doesn't waste 60% of it's space with quotes and fluff. It doesn't restrict you into glorified form filling, either. And it doesn't cost an arm and a leg! Instead, it gives you a simple set of guidelines, and then gets out of your way, so that you can reap all the benefits of this transformational habit. 

· extra large, 8.5 x 11.5 Size
· Embossed Faux-Leather Hard cover
· 80 rules sheets (160 Pages)
· full list of exercise prompts inside
· bookmark, Folio, & elastic strap
· no space-wasting quotes or fillers!

Why Journal?

Over the past few years, and throughout my interviews with over 300+ of the world's top performers, journaling, like meditation, has stood out as one of the single most powerful personal development skills out there - and for good reason. 

Did you know, for example, that journaling has been clinically proven to:
  • Create more success & focus in both your career and personal life
  • Increase happiness & satisfaction - causing you to enjoy life more
  • Heal mental & emotional trauma (without paying for therapy)
  • Improve memory & increase IQ (Yes, seriously!)
  • Accelerate emotional physical healing (Again - seriously)
  • Create personal accountability leading to better goal adherence
  • ...and much, much more?
Even though journaling was the #2 most recommended habit by guests of my podcast, it wasn't until 2019 that I actually took the time to try it out - and the results were life-changing!
Believe me. I was surprised as you are.

But it wasn't until 2019 - after years of avoiding journaling, that I actually experienced the benefits for myself. 

Within a year, I had achieved some of my life-long goals, overcome a massive anxiety issue, improved my relationships, and become significantly happier.

...All from putting pen to paper for 15 minutes, 3-5 days a week.

So why don't more people do it?

Now, you might be asking:

"But if journaling is so life changing... why don't more people do it?!"

That's a great question - and one I can answer myself.

Most people don't know what they're missing - and they don't know where to start. 

After all, it seems so vague - and so silly - to just put a pen to paper.

What should you write? How often? For how long?

And how do you know you're getting the most out of your precious time?

To answer this need, the personal development space has become flooded with all manner of "ready made" journals from every guru imaginable. 

The problem with "ready made" Journals

Here's the thing about most of these "ready made" journals.

First of all, they waste 60% (or more) of their space on pretty graphics and B.S.

This not only means that you're lugging around extra, useless weight...

...but it also means that you're buying a new one much more frequently than you think.

And at a staggering $40 a pop... that's not cheap!

Best of all? By taking all the creative and introspective parts out of journaling, and choosing for you which prompts to do when...

...these journals basically turn a transformation process into glorified form filling
Most "ready made" journals waste 60% of their space with useless filler - charging you $40+ to mindlessly fill out forms.
The SuperHuman Journal is 100% Filler Free, or your money back!

Why we created our own

The origin of The SuperHuman Journal is pretty simple:

I fell in love with an extra-large journal I was given.

I loved how it allowed me to fit all of the different exercises I wanted to on one page, with no bleed-over... 

...making it easy to go back and find my entries for any given day. 

But when I went to order another one, I discovered: this special size is only available in bulk quantities!

That got me thinking:

What if I created my own, beautiful, custom journal - without the ridiculous price tag and B.S. fillers?

And instead, what if I imprinted a convenient, 1-page summary of all the various journaling exercises I've learned and developed (and which I teach in my courses). help users keep their journaling practice fresh and exciting, and prevent them from falling into a rut?

In short? I created the journal that I wanted - and ordered a few extra for you, too!


The SuperHuman Journal is all about simplicity.

It's about giving you a high-quality, durable journal that can follow you anywhere.

That means:
  • Custom, Extra Large, 8.5 x 11.5" Size: Custom made to fit an entire day's breakthroughs on a single page
  • Full Color Exercise Summary: Explains every recommended exercise without wasting space or constraining your vibe
  • Attractive Faux-Leather Cover: Take your journal anywhere without fear. Your writing can be safely stored for life.
  • 80 Ruled Sheets (160 pages): Lasts approximately 6 months of daily journaling. Cost effective!
  • Bookmark, Paper pocket, and Elastic Privacy Enclosure: Makes it easy to transport a pen + any papers you need
  • NO space-wasting quotes, fillers, or prompts! Reap the full benefits of journaling by doing the exercises  see fit, you see fit, for as you see fit. 
We created a high-quality journal for true journaling enthusiasts - with everything you need to succeed. 
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